Mindfulness Resources
Psychology Today - Mindfulness
5 Reasons Your Company Should be Investing in Mindfulness Training
Why Mindfulness Is a Must-Have Mental Skill
Forget the Lotus Position: How to Meditate — ADHD Style
Meditating With ADHD: Tips, Strategies, Resources
Meditation for ADHD: 9 tips and techniques
Books on Mindfulness:
Disclaimer: This resource page is intended for informational purposes only and does not constitute medical advice. It's crucial to consult with a qualified healthcare professional for diagnosis and treatment of any condition.
